mini-course
Body - Mind - Spirit - Emotions - Relationships
From the Groundbreaking Book:
GET 3 PROVEN MEDITATION PRACTICES...PLUS
THE SECRET TO SUPERCHARGE YOUR MEDITATION
BRIDGE YOUR SUBCONSCIOUS & CONSCIOUS MIND
REWIRE YOUR BRAIN, BODY, & HEART
FLASH MeditatioN
You will learn and practice the proven 5-Second Flash Meditation Method to increase confidence, clarity, and energy so you can be in your best mindset for any occasion, personal and professional.
Three-Breath MeditatioN
You will learn and practice the proven 30-Second Three-Breath Meditation to release stress and anxiety, renew and refresh your whole being, and bring yourself fully into the present moment.
SEA Meditation method
You will learn and practice the proven SEA Meditation Method to improve health and wellbeing, increase mindfulness, and achieve your goals and dreams.
Finally, The Proven Method
that's right for you!
Want to take your meditation to the next level? Or just getting started?
The proven SEA Meditation Mini-Course gives you the complete foundation you need to start or continue your meditation journey in a totally new, easy, and effective way.
It is exactly what you need to refresh, renew, and level up your Body, Mind, Spirit, Emotions, and Relationships!
Join thousands who have benefited from this groundbreaking course created and taught by Dr. Benjamin Koen.
fast, easy, and effective meditations That...
Increase your confidence, energy, and feel fantastic.
Bring you peace of mind and calm clarity.
Improve your holistic health and wellbeing.
Are fun, easy, fulfilling, and empowering.
Are customized and work especially for you!
Bring you TANGIBLE RESULTS!
Three steps of the SEA Meditation Method
1. See the end in the beginning. See the vision clearly in your mind of what you want to be, do, and have.
2. Experience and feel that in your body as real and true, now. Then carry that into your daily life by taking step three.
3. Action, where you take action to get tangible results, achieve your goals, and manifest your dreams.
SPECIAL BONUS TRAINING
The secret sauce to REMOVe mental blocks:
Music-Meditation
INTEGRATE and HARMONIZE YOUR UNCONSCIOUS and CONSCIOUS MIND TO OVERCOME CHALLENGES AND ELIMINATE STRESS AND SELF-SABOTAGE
REWIRE YOUR BRAIN, BODY, AND HEART TO ACHIEVE AND MANIFEST YOUR GOALS AND DREAMS
SUPERCHARGE YOUR MEDITATION WITH THE MOST POWERFUL NEUROCOGNITIVE LINK TO YOUR HIGHER SELF
Foundation
Lessons
Music-Meditation
Welcome & Introduction
Welcome! I'll introduce myself and give you a overview of what you can expect from this course. You'll get key tips and the foundation you need to get the most out of this new and wonderful journey.
Key Tip: Check out Bonus #2 and read The Meditation Manifesto
Length: 11 minutes
Three-breath meditation
Learn step-by-step the proven Three-Breath Meditation practice (30 seconds) to eliminate stress and anxiety, free yourself and heal from past pain, trauma, or regret; let go and be free of worry or fear about the future; and bring yourself fully into the present moment, fully grounded, energetic, secure, confident, and strong.
Length: 23 minutes
SEA Meditaiton Method
You will learn step by step the SEA Meditation Method.
This is the proven holistic practice that has helped thousands of people.
Get ready to level up your physical, mental, emotional, social, and spiritual health and wellbeing every morning and evening and throughout your day.
Length: 28 minutes
Flash Meditation Method
You will learn the proven Flash Meditation Method to renew your entire being: body, mind, spirit, emotions, and relationships in only 5 seconds.
The Flash Meditation builds on the SEA Meditation and Three-Breath Meditation Methods to help you in any personal and professional situation.
Length: 11 minutes
Bonus #1 Unlock the POwer of
Music-Meditation
You will learn how to harness the holistic power of music and sound to supercharge your meditation, rewire your brain, body, and heart, and harmonize your subconscious and conscious mind to bring your goals and dreams into reality.
Length:
Bonus # 2
The Meditation Manifesto
This groundbreaking book is your guide to the course.
Based on decades of research and a lifetime of practice.
Written in an easy-to-understand, fun, and practical style that helps you transform your life and bring you tangible results.
Take the first step into this new world of SEA MEDITATION for renewed confidence, wellbeing, energy, peace, empowerment, and
TANGIBLE RESULTS!
Get Lifetime Access to All Lessons,
Free Upgrades, +
Two Amazing Bonuses!
Enroll now and get an extra 90% off!
I’m so confident in this course that I am giving you a no-risk, 30-day, money-back guarantee. If you don’t feel like these lessons are working out for you, simply request a full refund. No questions asked. I am proud to say that everyone that has taken this course has improved their life in meaningful and significant ways with the benefits they wanted, and often with unexpected greater benefits. The majority of students get amazing, even life-changing results. I'm confident that you will too.
Benjamin Koen, Ph.D. is a critically acclaimed author for Oxford University Press and and expert in the science and art of holistic health and wellness, music, and meditation. Ben is the Founder and CEO of Sound Health Ltd., which offers programs that combine his over twenty years of research and applied practice with his diverse life experience in over fifty countries to help you experience the freedom, health, wellness, and vitality that you desire in life.