Music-Meditation
Manifestation
Weekly Live
Music-Meditation Sessions + Coaching
to
Manifest
Your
Goals & Dreams
Eliminate stress and anxiety
Live in freedom, confidence, peace, and joy
Achieve your goals, manifest your dreams
Experience healing, improved health, and wellbeing
Rewire your brain, body, and heart
Harmonize your subconscious, conscious, and superconscious mind
Learn & Manifest with the proven...
SEA Meditation Method
See - Experience - Act
The groundbreaking method
that is helping thousands
of people like you
manifest their goals and dreams...
Holistic meditation that makes sense and works...
Level-up all aspects of your being (body - mind - spirit - emotions - relationships - wealth)
Integrate, harmonize, and unify your subconscious and conscious mind
Take aligned, authentic, action and get tangible results
Overcome any obstacle in your way
Weekly Live Sessions
60 - 90 min (on zoom)
Meditation & Coaching Sessions generally flow like this:
1. Welcome & Introduction
2. Learning transformational topic (10 min)
3. Meditation (30 min)
4. Questions, Sharing, & Coaching (30 min +)
Music-Meditation Manifestation
*Here's what YOU GET
in a session
*Proven Meditation Practices, including...
Three-Breath Meditation
Experience the proven Three-Breath Meditation (30 seconds) to eliminate stress and anxiety, free yourself and heal from past pain, trauma, or regret; let go and be free of worry or fear about the future; and bring yourself fully into the present moment, fully grounded, energetic, secure, confident, and strong.
SEA Meditation Method
Learn step by step the proven SEA Meditation Method.
This is the proven holistic practice that has helped thousands of people.
Level up your energy, health, and wellbeing every morning and evening, and throughout your day.
Flash Meditation
Learn the proven Flash Meditation Method to renew your entire being: body, mind, spirit, emotions, and relationships in only 5 seconds.
The Flash Meditation builds on the SEA Meditation and Three-Breath Meditation Methods to help you in any personal and professional situation.
*Discover & Deepen
Key Topics include:
Proven techniques to overcome stress and anxiety forever
How to listen and tune in to your energy and that of others
Self-healing, health, wellbeing
Neuroplasticity, rewiring the brain, body, heart
Brain-heart coherence
Meaning, emotions, feelings, thoughts, action
Goal-Achievement
Manifesting
Freedom & Life Mastery
*Questions, Sharing, & Coaching
You can ask questions, share your experiences, or just sit back and enjoy.
Get direct coaching from a leader in the field.
Hear What People Are Saying
"Healing, health, wellness, and success...
Dr. Benjamin Koen is the Herbert Benson of music. His work is a benchmark for the future of music, meditation, healing, health, wellness, and success in any area of life."
"Healing, health, wellness, and success...
Dr. Benjamin Koen is the Herbert Benson of music. His work is a benchmark for the future of music, meditation, healing, health, wellness, and success in any area of life."
Harold Koenig, M.D.
Director, Center for Spirituality, Theology, and Health Duke University Medical Center
Uplifting and healing energy...
Experiencing meditation coupled with thoughtful coaching is transformative.
Uplifting and healing energy...
Experiencing meditation coupled with thoughtful coaching is transformative.
Marion
Retired nurse and teacher
My weekly dose...
This is my weekly dose of energy and awareness that keeps me tuned in all week. I love the meditations and the coaching is amazing.
My weekly dose...
This is my weekly dose of energy and awareness that keeps me tuned in all week. I love the meditations and the coaching is amazing.
Daniel P.
BItcoin investor and Musician
Companion to the book...
This is the best companion to the book: The Meditation Manifesto. It's a big help having the live session as a touchstone.
Companion to the book...
This is the best companion to the book: The Meditation Manifesto. It's a big help having the live session as a touchstone.
Shaun
EMT Instructor
I love the membership...
The live sessions are deeply healing and balancing. Sometimes I just listen and do the meditation, sometimes I ask a question. It's always a great vibe and I love the membership.
I love the membership...
The live sessions are deeply healing and balancing. Sometimes I just listen and do the meditation, sometimes I ask a question. It's always a great vibe and I love the membership.
Elizabeth S.
Executive Coach
The energy and coaching are next-level...
The atmosphere during the sessions is healing and calming. The energy and coaching are next level, fully in tune, and on point.
The energy and coaching are next-level...
The atmosphere during the sessions is healing and calming. The energy and coaching are next level, fully in tune, and on point.
Susan Carvar
Real Estate Business Owner
Wonderful healing and love...
My first time doing a weekly meditation and it has changed my life. The wisdom and insight, the feeling of healing and love is a new and wonderful experience,
Wonderful healing and love...
My first time doing a weekly meditation and it has changed my life. The wisdom and insight, the feeling of healing and love is a new and wonderful experience,
Lily Cheng
Artist & Business Owner
About Ben
Benjamin Koen, Ph.D. is a critically acclaimed author for Oxford University Press and and expert in the science and art of holistic health and wellness, music, and meditation. Ben is the Founder and CEO of Sound Health Ltd., which offers programs that combine his over twenty years of research and applied practice with his diverse life experience in over fifty countries to help you experience the freedom, health, wellness, and vitality that you desire in life.
MY PERSONAL GUARANTEE TO
YOU...
My guarantee to you is that these practices, when implemented, will make a difference in your life and help you achieve your goals. I know that when you take consistent action, you’ll get results. As a monthly membership program, you are free to cancel anytime, no obligation, and no questions asked. These are the same principles and practices that I follow and have taught to countless people from all over the world for over two decades helping them to improve or totally transform their lives. I'm honored to share this with you and look forward to meeting you.